We all need good quality sleep to function and sometimes help is needed to get to or stay asleep. We have formulated this herbal infusion from our herbs that have a long tradition in the aid of a restful sleep. Pure Valerian cut root with a little pure Lavender flower petals added for their relaxing aroma and taste.
Can be enjoyed at any time of day for a calming effect. As a sleep aid, unwind for 5 minutes with a cup of Bliss Sleep tea before bedtime.
To enjoy this infusion, place a teaspoonful in a saucepan with a cup of water, cover and bring to a boil, simmer for 5 minutes, strain and enjoy. You may like to add a little honey if you prefer a sweeter taste.